As per classical Ayurvedic texts, Amla is ‘Rasayan’ – substances that rejuvenate, help maintain and promote general health by maintaining the equilibrium in all vital forces; they provide nutrition to all, from macro to micro cellular levels. Amla is one of the best antioxidants (ऑक्सीकरणरोधी - कोशिकाओं को खराब होने से बचाते हैं) that reduces oxidative stress and repairs free radicals (एक तरह की सिंगल सेल कोशिकाएं जो युग्म बनाने की कोशिश के दौरान लगातार शरीर की अन्य स्वस्थ कोशिकाओं को नुकसान पहुंचाती रहती हैं) induced damage. It improves immunity (रोग प्रतिरोधक क्षमता), prevents & fights infections (संक्रमणों से बचाव), heals & soothes lungs, improves digestion, regulates bowel movement – relieves constipation (कब्ज़ में आराम), naturally detoxifies blood, improves liver & kidneys functions, relieves pains, good for eyes and reduces the risk of cancer.

Health Benefits

The antioxidants and vitamins found in amla berries offer several health benefits. A high concentration of vitamin C in amla helps the body recover from illness. Amla berries also include several flavonols and chemicals that have been linked to benefits like improved memory.

Here are some other health benefits of amla:

• It helps fight the common cold
• Healthier Eyes
• It burns fat
• Builds Immunity
• Beautifies hair
• Improves skin
• Relieves pain
• Diabetes Control
• Better Digestion
• Memory and Brain Health

Amla (Phyllanthus Emblica) Extract | 500mg Veg Capsule