Ashwagandha is well known and widely used for its stress relieving (तनाव शामक) properties, it increases the threshold of dealing with stress (तनाव सहने की सीमा को बढ़ता है); it is also known as Indian ginseng for its extra ordinary good toning and vitality & vigour boosting (जीवनी ताकत और जोश को बढ़ने वाला) benefits. It is very good for old ones too as it reduces inflammations and good for joint pains (सूजन को घटा कर जोड़ो के दर्द में आराम देता है), it also enhances strength and stamina in debilitated persons (ताकत और सामर्थ्य बढ़ता है). According to classical Ayurvedic literature, Ashwagandha is ‘Rasayan’ – substances that rejuvenate, help maintain and promote general health by maintaining the equilibrium in all vital forces; they provide nutrition to all, from macro to micro cellular levels.

Interesting Facts:

“Ashwagandha” is Sanskrit for “the smell of the horse,” which refers to both the herb’s scent and its potential ability to increase strength. Its botanical name is Withania somnifera, and it’s also known by several other names, including “Indian ginseng” and “winter cherry.”

Here are some other health benefits of the Ashwagandha:

• Helps reduce stress and anxiety
• Benefits athletic performance
• Reduces symptoms of some mental health conditions
• Helps boost testosterone and increase fertility in men
• Reduces blood sugar levels
• Reduces inflammation
• Improves brain function, including memory
• Helps improve sleep
• Safe and widely available

Each veg capsule contains Withania somnifera extract 500 mg