Modern era’s life has many challenges, as science and technology are developing and making things easier; increasing pollution and unhealthy lifestyles are affecting general health conditions. Lifestyle diseases like diabetes, hyper tension, obesity, high blood cholesterol levels, impaired liver and kidneys function are some of the major issues from which majority of people are suffering.
Modern synthesized pharmaceutical molecules are lifesaving medicines but they might also impart serious and potentially harmful side effects in long term uses. Natural phyto-herb-actives along-with lifestyle changes could be a healthier solution to improve general health conditions and deal with acute and chronic lifestyle diseases.
Diabetes is a condition where body stops or slows down the natural insulin (a hormone that regulates the sugar levels in blood) production, If one have diabetes, his body either doesn’t make enough insulin or can’t use the insulin it makes as well as it should. When there isn’t enough insulin or cells stop responding to it, too much blood sugar stays in bloodstream andover time, these increased blood sugar levels can cause serious health problems, such as heart disease, vision loss, and kidney disease.
WHO says, “Diabetes is a growing challenge in India with estimated 8.7% diabetic population in the age group of 20 and 70 years. The rising prevalence of diabetes and other noncommunicable diseases is driven by a combination of factors - rapid urbanization, sedentary lifestyles, unhealthy diets, tobacco use, and increasing life expectancy.”
Natural plant based supplements along-with healthy diet and active lifestyle could effectively deal with type II diabetes in a completely safe and natural way without any harmful side effects; unlike modern therapeutic medicines plant based phyto-actives treat the whole body and nourish the vital organs.
Erba Pure – Jamun and Methi s an outstanding natural dietary supplement that helps diabetics to keep their blood sugar levels in control and prevent vital body organs against damage. Jamun (Indian black berry) and Methi(fenugreek seeds) are part of our diet for several centuries, they have excellent nutrition as well as therapeutic properties.
Jamun or Jambu phal are used for their active properties for thousands of years in Indian subcontinent, Jamun has a number of active properties but it is widely used for diabetes, Jamun extract is reported to reduce blood sugar levels, it is also found to reduce blood cholesterol levels in type II diabetics in some studies. Jamun improves digestion and relieves flatulence it is also useful to address lungs problems and reported to improve immunity.
Jamun has significant anti-oxidant properties that prevent organs against oxidative stress and prevent against further damage.
Jamun helps improve general gut health and digestion which results in better assimilation of food and delivering proper nourishment to body cells, it may also lower the blood cholesterol levels and lower the risk of heart disease in type IIdiabetics. It is also reported to improve the function of liver and kidneysresulting in detoxification of blood and improving the general health conditions.
Methi is a wonder herb, it not only lowers the cholesterol and blood sugar but also reduces fat intake and appetite, many scientific studies have suggested that Methi seeds, if taken regularly, significantly reduce blood sugar levels and lower the blood cholesterol, it is a wonderful natural solution to control blood glucose levels in type II diabetics. Fenugreek (Methi) seeds are also reported to relieve acidity and heartburn in studies.
Methi seeds are good source of fiber, they help regulate bowel movement and flushing out toxins from body, Methi also aids in digestion and help improve proper assimilation of food. It is also used as a supplement for weight loss and possesses anti-inflammatory properties so it may ease out pains and relieve swellings.
Methi is very good for women health too, it may reduce menstrual cramps, increase lactation (breast milk) in feeding mothers, help in easing out menopause related symptoms like hot flushes and mood swings.
Fenugreek seeds are also reported to boost testosterone (male hormone) levels in men and help increase libido, Methi is also used to nourish and improve the texture & appearance of skin & hair.
Together, phyto-active extracts of Jamun &Methi act like an amazing supplement for diabetics to keep their blood glucose levels in control and lower the risk of heart disease, it is equally good for non-diabetics too, to reduce their blood cholesterol levels, improve digestion, reduce oxidative damage, aid in digestion, flatulence & heartburn, detoxification, relieve in pains & swellings and many more above mentioned health benefits.